



Frequently Asked Questions
What is the Neo Luna Cold Room?
The Neo Luna Cold Room is a fully electric, operator-controlled cold exposure space designed for wellness experiences. It offers adjustable temperatures between –10°C and –30°C, providing a safe and refreshing environment for short-duration cold exposure. This facility is intended for general wellness and recovery purposes and is not a medical treatment.
What are the benefits of using the Neo Luna Cold Room?
Engaging in cold exposure sessions in the Neo Luna Cold Room can offer several wellness benefits, including:
- Enhanced circulation
- Increased energy levels
- Improved mood
- Support for post-sauna recovery
- Complement to contrast therapy routines
- A refreshing and invigorating experience
How long is a typical session in the Neo Luna Cold Room?
Sessions are brief, typically lasting up to 3 minutes. This duration is sufficient to experience the invigorating effects of cold exposure while ensuring comfort and safety.
What should I wear during a session?
Participants are advised to wear minimal, comfortable clothing such as swimwear or athletic attire. It's important to ensure that the skin is dry and free from lotions or oils before entering the cold room.
Can I combine the Neo Luna Cold Room with other treatments?
Yes, the Neo Luna Cold Room is often used in conjunction with infrared sauna sessions as part of a contrast therapy routine. Alternating between heat and cold exposure can enhance the overall wellness experience.
How does the Neo Luna Cold Room differ from a cold plunge?
Unlike cold plunges, which involve immersion in cold water, the Neo Luna Cold Room provides a dry cold environment. This allows for cold exposure without the need for water immersion, offering a different sensory experience while still delivering the benefits associated with cold therapy.
How often should I use the Neo Luna Cold Room?
Frequency of use depends on individual wellness goals and personal tolerance. Some individuals may benefit from sessions a few times per week, while others may prefer less frequent use. It's recommended to start with one session and assess how your body responds.
How can I book a session in the Cold Room?
To schedule a session, please contact 8 West Clinic directly through our website or by phone. Our team will assist you in booking a time that fits your schedule and answer any additional questions you may have.

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